"Hoo Whoa Whoa... "

Shalan stood in front of a wooden man with his upper body bare. He kept waving the wooden sword in his hand. With a specific breathing rate and force method, he waved the wooden sword and chopped it on the wooden man.

With each sword, the muscles of Sha Lan's whole body trembled slightly, and his bones made a slight sound from time to time, and his body would also have slight damage. However, when the injury just appeared, along with Sha Lan's breathing and breathing, the seed of life in the first vertebra would squeeze out a wisp of life energy to flow through the whole body, and quickly cure the slight injury.

This is Sharan's Knight breathing method, which is derived from hasder's. when practicing fencing with specific breathing and movements, it can consume several times the strength of the body, enhance the energy of life, strengthen the seed of life, and constantly squeeze the seed of life, release a wisp of life energy, cure body damage and restore physical strength. It can be described as one stroke More Knight breathing.

Of course, such a chivalrous breathing method is obviously a way of opening and closing, not that kind of light route.

"Bang..."

When the wooden sword fell on the ground, Sha LAN sat on the ground, and felt that his muscles were constantly twitching, emitting a feeling of pain. Obviously, the first time of Knight breathing practice had reached the limit.

At this time, Haster, who saw saran's condition, immediately stepped forward, picked up saran and threw her into the medicated bath just soaked in the bathroom of the training room.

This bathtub medicine bath is different from before, completely presents a kind of light green, and has a fragrance like grass.

Shalan was thrown into the medicine bath, the warm medicine bath let him involuntarily send out a comfortable groan, lying on the edge of the bathtub, Shalan closed his eyes and fell asleep.

But before Shalan fell asleep, hasder called again.

"Master Sha LAN, take this bowl of medicine soup."

After reaching for the soup, saran smelled the pungent smell of the soup, and could not help frowning and saying, "Uncle Haster, it's ok if you don't drink it."

"Of course not. This medicine soup is the unique prescription of my moonlight knight. It can recover the nutrition needed by the body from Nell, and cure the injury of the body during normal training. After daily training, you will not only need to soak in this brand-new medicine bath, but also take this medicine soup."

"Well, it's not very good to ask, but..."

Before she finished speaking, she looked up and drank the soup. She grinned. The bitterness of the taste was so bitter that it could never be forgotten.

After receiving the empty bowl from Saran, hasder said to Saran, "Saran, it took a lot of time today, so you don't have to go to school. It's just that you can have a good rest."

"Well, then I won't go to school, but after all, uncle hasde, you haven't told me the name of the knight breathing method we practice."

"The chivalric breathing method we practice is called" red ox breathing method ". It takes the route of strength and recovery ability

Blinking his eyes, saran was a little confused and asked, "isn't our blood knight called the moon knight? Why is the knight breathing method not similar to the moonlight or other names related to the moon? I always feel that the name of the breathing method does not match the name of the knight

"What's out of tune? The name of moonlight comes from the founder of our blood cavalry. His name is the ancient meaning of moonlight, so the blood knight of our family is called" Moonlight Knight ". However, our knight's breathing law is red bull breathing method which takes strength and recovery route. There is no conflict in this

Blinking her eyes again, saran nodded and said, "well, that's right. No problem."

"There was no problem Well, I have some other things. I won't be here to accompany you. After you've been soaking for half an hour, you can leave. Then you can lock the door. "

"Well, I see, uncle Haster."

Looking at hasder's departure, saran breathed a breath and lay on the edge of the bathtub a little tired and fell asleep again.

When Shalan woke up, it was a long time since the water in the bathtub was still very low. She got up and took a shower in the bathroom. After cleaning up the bathroom, she put on her clothes and left Haster's exclusive training room and returned to her room.

After a good brunch with Sally's service, she opened her notes and began to review his third language. By the end of the night, he still left the manor for the Howard library.

……

At night, compared with the nearby city of Cynthia, the third prison is a little lonely. Although there are lights in the prison, it is naturally a lot dimmer than the city.

Cang Yan sits in front of the monitor, watching the blood butcher inside the monitor, who is bound by steel shackles, and the bandit leader who is still in a seriously injured state and does not wake up for a long time, his eyebrows are more and more wrinkled."Annie, haven't the other two teams arrived yet?"

"Captain, they're a little far away from here, at least one day away."

"In modern society, civil aircraft have gradually become popular. Why do they need another day to come? It has been three days since I asked for reinforcements."

"Captain, don't be impatient. You've been under a lot of pressure recently."

Looking at Annie, who was worried in her eyes, Cang Yan sighed slowly and said, "this time we caught Xuetu because he had been seriously injured in advance. Otherwise, with the strength of our team, it would be impossible to seize Xuetu without casualties. Maybe I am too suspicious and always think that they are plotting a plot."

"Captain, why don't you have a rest and I'll watch for you for a while."

"I Well, I'll take a break

The voice falls, Cang Yan turns to sit on one side of the reclining chair, closes the eye to sleep falsely.

At this time, the guards on the monitor began to change shifts, and two of them went to the cell where the blood butcher was held.

But at this time, one of the c.o.s. suddenly pulled out the pistol from his waist when the other three guards were facing him. He knocked the three guards down three times in a row. At the same time, he turned around and smashed the monitor. He put his hand on the metal door of the cell. A hot flame spread from his hand and dared to blow the metal gate open Come on.

At this time, the blood butcher who was completely locked in the metal shackle clothes in his cell suddenly burst out a laugh and said, "black thorn, you are finally here!"

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