Spirit, there is essence, there is God.

In the past, Li shepherd needed to sleep in a daze for more than ten hours a day. Now he can study and practice Kung Fu for more than ten hours a day.

As usual, Li shepherd got up at five o'clock in the morning.

He habitually stretched his muscles and bones, and then began to walk along the learning steps of body breaking.

Although the last time he walked, his body was dry and hot, his heartbeat accelerated and he wanted to faint, this was not the reason for him to give up.

However, after such a situation happened, he reread the pamphlet of body breaking, which only had thousands of words, several times, carefully pondered the profound meaning, and found that he had not gone wrong.

Since their own steps are correct, that is the price that must be paid in the learning process, or the due response after reaching a certain level.

Li shepherd didn't want to give up. Even a little slack felt that it was a very shameful thing.

He has been a waste for more than ten years and has been scolded for more than ten years. No one can realize how happy it is to study normally at this time.

Moreover, after the crow incident and the shop smashing incident of those street bullies, he had a stronger understanding and desire for force.

He needs to be strong.

He wants to protect himself and his family from being hurt.

Hold God and keep one mind.

Li shepherd walked step by step, first three, second, left and right. The first two and the last three are not tired.

Not tired means endless. As long as you have energy, you can go on in this way all the time. With the Dharma and breathing, the longer you walk, the better for your body.

Of course, if you walk for a long time, you will naturally be tired. If you are tired, you will naturally stop to have a rest.

However, there was an accident in the morning exercise this morning.

When he walked for half an hour, he already felt all kinds of discomfort, such as shortness of breath, flushed face, accelerated heartbeat and so on.

There is nothing wrong with thinking about her practice method, which is the natural response of body breaking - even my sister Li missing said that this happened when she practiced. So Li shepherd wanted to hold on for a while.

When he insisted on walking for an hour, all kinds of bad symptoms disappeared, his face was not red, his heart was not jumping so fiercely, and his face returned to normal.

"Sure enough." Li shepherd secretly rejoiced. He felt he was right.

Li shepherd has been walking for two hours now. He doesn't mean to be tired. On the contrary, he is more and more energetic.

He felt something wrong. He wanted to stop and have a rest. But he couldn't stop.

His body is like a balloon. When the wind blows gently, he flies and walks with the wind. Even if it is not blown away, it will follow inertia.

The more anxious he was, the faster he walked. The faster you walk, the lighter you become.

Finally, he can clearly see his body, but he can't feel its existence.

He lost control of his body.

"Well --"

Li shepherd snorted.

A strong pain came.

He felt his whole body's blood flowing more freely, like a blocked ditch being cleared and unimpeded.

Bang-----

Another strong pain came.

He felt the air pockets all over his body explode and connect into one piece, just like the stars crisscross and connect into one star line after another.

Snap-----

The bones of Li shepherd's body rattled like someone frying beans in a pot.

Li shepherd felt that he was going to fly. He felt that he was going to become a swallow flying in the air.

This feeling is wonderful and frightening.

He knew that he was practicing the technique of breaking the body, accumulating Qi in the elixir field and making instant efforts.

His body is getting lighter and lighter, how can he accumulate strength?

Li shepherd was finally afraid, although it was said in the body breaking art that this is the most precious treasure of Taoism, which is easy to practice but difficult to master. However, if you get possessed or fall into a puzzle, your previous efforts may be destroyed overnight.

Even more serious, it is possible for him to destroy the Dantian with anger and become a dementia - in that way, he will completely become a waste.

He used to be a waste. He can accept it. Anyway, he has been a waste since the day he was born.

But when he stood up again and tasted the taste of success, he turned him into a waste. The result was unbearable.

What Li shepherd doesn't know is that the practice of Kung Fu should pay attention to circulation and gradual progress, and there should be a process of gradual adaptation.

Li missed practicing for ten years. Although she didn't have a famous teacher around her, she also practiced broken boxing without a teacher.

This is the importance of foundation.

Li shepherd had been practicing for less than three months, but he chased hard and made a sudden advance all the way. In this way, his body did not accumulate and there was no precipitation in the Dantian. The faster he walked and made progress, the more empty his body was.

This is the huge trap of body breaking: empty.

When the body is empty, people float.

If you can't stop or help him cross the gas in time, the one waiting for Li shepherd will be the lamp, run out of fuel and die.

Without the guidance of famous teachers and experts, Li shepherd's situation is extremely dangerous at this moment.

Because of fear in my heart, I lost my consciousness of "coming out of the dust" without meeting.

The more you think, the more you fear, the more you think.

Li shepherd wanted to shout, but found himself speechless. You want to shift your direction and run towards the room, but your feet are still turning in circles.

First three, second two, left and right. The first two and the last three are not tired.

Li shepherd's eyes and forehead began to appear beads of sweat. The beads of sweat became more and more dense. The whole head and body seemed to have been washed with water.

Li shepherd's heart beat faster again, banging like a heavy hammer in his chest.

Li shepherd's eyes are full of blood, and each blood is like a red earthworm. They are stretching and spreading in Li shepherd's pupil, more and more.

that was a close call!

Life is at stake!

Just then, a red blood mist appeared in Li shepherd's pupil.

The black scales on the back of the hand raised, and thunder and lightning rolled on the surface of the scales, but silent.

Li shepherd's body began to get hot and dry, and a strong heat flow came from the back of the hand where the scales were located, opening the meridians towards the acupoints of his whole body.

The heat flow, like red magma, destroyed everything they encountered and rebuilt it in an instant.

Tens of thousands of streams spread all over the body. Finally, the stream flows into the sea and converges towards the Dantian in the belly of Li shepherd.

Ten thousand flows into the sea and the fire is open.

The Dantian is getting hotter and hotter. Li shepherd feels that he is about to cook.

Li shepherd suddenly became very angry and bloodthirsty.

A thousand words speechless, endless grievances want to tell.

A thousand things, endless hatred, want to vent.

Li shepherd felt that his body was growing bigger and bigger, and his Dantian was about to be burst by the rush of strength.

Li shepherd punched with his right hand and then punched out.

Boom------

With a loud noise, a huge hole appeared in the wall in front of Li shepherd.

The first ray of light came through the huge hole and shone on Li shepherd who collapsed on the ground.

it's dawn!

-------

-------

Luo Qi and Li Yan woke up from their sleep and ran to see the huge hole in the wall.

Instead, Li was quite calm. He yawned and came over, glanced at the broken hole in the wall and said angrily, "are you finished, Li shepherd? And let people sleep? It's really noisy to run up early in the morning to practice martial arts -- "

"This is -- the shepherd is practicing kung fu?" Li Yan stared at the big hole on the wall, which was so tall that he couldn't believe it. Even if I use the heavenly king gun, I'm afraid I can only poke a hole in the wall. But his son punched through the wall with one punch. How much power does it need?

"Of course." Li rubbed his eyes and said“《 "Body breaking", I taught him. "

Luo Qi put all his thoughts on Li shepherd. Looking at Li shepherd who collapsed on the ground, he immediately ran over and asked in a hurry, "shepherd, are you okay? Are you hurt anywhere? "

"I'm fine." Li shepherd pointed to the huge opening in the broken wall and said with an embarrassed face, "Mom, I didn't mean to ----"

"I know you didn't mean it." Luo Qi looked at Li shepherd thoughtfully, smiled and said, "who can deliberately punch the wall like this?"

Luo Qi has seen Li shepherd Fawei, so she has a psychological preparation for such a thing at home.

Li Yan, with a happy face, came up and asked, "shepherd also learned body breaking?"

"Yes." Li shepherd nodded and said, "I have studied for more than two months."

"I have practiced to such a level in more than two months. It seems that I should abandon the heavenly king gun and learn this --" Li Yan said. I thought my sons and daughters could learn it well. It seems that the Li family has a chance to learn the unique skill of breaking the body. I can't miss it anymore.

Miss Li went to shepherd Li, looked at shepherd Li and the big hole in the wall, and said discontentedly, "brother, what you did was a broken fist?"

"It should be --" said Li shepherd“ I'm not sure. "

"I've studied for ten years before I can use a broken fist, and only one punch breaks the jar. You can break the wall with one punch in less than three months - --- brother, you make me very stressed. Even if you are the first in the literary examination Empire, your Kung Fu is becoming more and more powerful. Can I bully you in the future? "" ------------ "（ PS: Thank you again for not getting fat!) This novel has been translated by www.novelhall.com and if you are reading this somewhere, they have stolen our translation.