From the perspective of practice, most people in the world are morbid. The difference lies only in the severity of the disease. Some people's diseases have been externalized, others are still in a potential state, and some are physical diseases, some are heart diseases, and more are both.

Cultivation is to change this state, so that heavy lesions are light and small lesions are free, so as to open wisdom and generate wisdom. One of the important means to realize this change is self-cultivation.

Generally speaking, self-cultivation and mind cultivation are two aspects of practice. In the Tao Te Ching, they are compared to the two wheels of a car. Only when the two wheels are the same size can the car move forward smoothly.

In the process of practical practice, the two wheels of body and mind are always in a state of change. As long as they can be adjusted, the car can always move forward, but the track will bump and swing back and forth to the left or right.

Therefore, in order to reach the destination quickly, we can only minimize the frequency and amplitude of this swing.

Self cultivation and mind cultivation can be regarded as one. Self cultivation is just a specific method of mind cultivation. However, only after the cultivation of the original mind appears and the transition to the cultivation state of the integration of body and mind, the two are completely the same thing. At this time, there is no difference between self-cultivation and mind cultivation, but before that, it is still necessary to practice separately.

Based on the Taoist concept and years of experience, Zixiang gate has divided into major cultivation stages:

First of all, it is to achieve the basic stage of dispelling diseases and strengthening the body and restoring health.

After that, it is the stage of Jing man Qi Tong, also known as refining essence and transforming Qi, so as to transform muscle and blood circulation, exercise internal organs and turn essence into Qi.

Then there is the stage of Qi fullness transforming God, that is, the stage of refining Qi into God. At this time, it is gasified into God, and the brain gradually becomes active from outside to inside, from turbidity to clarity, and the mind is strengthened.

Then there is the stage of God's foot entering emptiness, that is, refining God and returning emptiness. At this time, it can be said that the flesh body is connected with the universe and heaven and earth.

As for the last two steps, which are the natural stage of practicing virtual harmony Tao and Tao Dharma, it is not something that a single self-cultivation skill can achieve. The strong person with a single self-cultivation can only stop here at most. These two steps are closely related to the cultivation of mind. Only the skill of both physical and mental cultivation can be realized.

These two stages are similar to the stage of the first bloom of the heart and the stage of the full bloom of the heart as Buddhism said. The things blocked by the heart are slowly stripped off layer by layer, pieces and pieces are broken, and the original intention is gradually revealed, pointing to flying into immortality and Buddha.

In order to express and reflect the gradual step-by-step progress, the above stages are subdivided into the revival of one yuan, the emergence of two dragons, three mountains with the moon, the Yin and Yang of four elephants, the five Qi and the Yuan Dynasty according to the characteristics of the limitless skill Six Ding and six Jia, Seven Star Big Dipper, eight door golden lock, nine song chain and ten square limitless.

For example, hualanting's current four elephant yin-yang environment still belongs to the stage of Refining Essence and transforming Qi. The five Qi Dynasty yuan environment has initially entered the stage of refining Qi and transforming God. After the Seven Star Beidou environment, it has reached the stage of refining spirit and returning to emptiness.

The ten directions limitless realm can be said to be the peak of the stage of refining emptiness and combining Taoism. Only after breaking through and entering the natural stage of Taoism, can it have the qualification to soar and the possibility to impact the immortal Taoism. This is also what a few top talents who are old but not dead in the Vientiane gate and even in Xianzhou try to strive for.

After recalling these basic cultivation knowledge, Hua Lanting couldn't help lamenting that he was still at the lower end of the cultivation stage. He turned his heart horizontally. It's a blessing, not a disaster. It's a disaster that can't be avoided. It's her mother's business! Fire refining the real body!

He meditated several times on the steps, methods and mental formula of the new body refining skill, and began to release his defensive tension slightly.

Just relaxed a little, the heat and impulse from the cup body immediately arrived in an all-round way with several times of force. Hua Lanting licked his upper palate, clenched his teeth, sipped the blood spilled from the corner of his mouth, and fully operated the skill. The inner alchemy in Dantian was shining.

Unlike the teacher who controls the strength and rhythm when he helps him refine his body, at this time, the ground fires wrapped in charcoal vary in size. The impact strength of each time is light and heavy, and the interval is long and short, so he can't predict, so he doesn't dare to relax a little, so he can only go all out, for fear that he will faint due to his negligence.

This process is difficult and long. You can only boil it. It is like washing a sponge full of impurities in the sea water. When you squeeze it hard, the impurities in the sponge will be discharged. When you relax, the sea water will be sucked into the sponge. When you squeeze and wash it repeatedly, after countless cycles of communication, the impurities in the sponge will eventually be completely replaced by the sea water, so as to achieve the state of full and reborn flesh Qi.

First of all, this process requires sitting quietly and gathering up complicated thoughts. Hualanting could have done this easily, but it still took a lot of time to achieve it because of the crisis. Finally, it can arbitrarily fix ideas on any part of the body for a certain time.

Next, we have to endure the discomfort caused by various physical barrier under the stimulation of external forces, starting with the skin and bones, and then the meridians, internal organs and heart vessels. The deeper we go, the greater the pain.

From the perspective of Qi, the feeling of physical obstruction and discomfort is caused by turbid Qi obstruction and narrow and unsmooth air passage.

Its function is equivalent to building a dam to store water. Once the water level reaches, the potential of water can break the dam and drain, and the turbid gas can be brought into the river together with the dirty mud and turbid water deposited on the channel, so as to make the route unobstructed.

At this time, I will feel very comfortable.

Of course, this phenomenon is only temporary. Soon, the next stage or next level will not work, and the air engine will stop somewhere, causing new discomfort and starting another battle.

At the same time, we should also transform the essence Qi at the same time, and transform the essence with low energy into Qi with higher energy level.

The Qi in the body will sink somewhere, and people's thoughts will naturally follow in the past. You can choose to move your mind away from there, you can also set your mind there to strengthen the Qi sense there, or you can use your mind to loosen the Qi sense place and help the Qi machine get through there.

How to make a decision on the occasion? Hualanting's set of skills uses the positive and negative alternating method. First strengthen the Qi sense, resist the Qi from the front, and then withdraw suddenly after holding it to a certain extent. It's like pressing the ball underwater. When it's deep enough, the ball will bounce back, so that the Qi machine can pass through the circulation channel in the body point by point to complete a circulation transformation, Strengthen the physical body and the real body at the same time.

After many repetitions, hualanting gradually discharged greasy black unclean things, the muscles became more and more soft and elastic, the direction of muscle fibers also tended to be straight, the body pain began to weaken, and the joints between bones were constantly stretched and crackled.

It's easy to say. Hualanting has done its best and used several methods in this process for some time.

The first is tolerance, relying on a strong will to endure the internal and external pain and ubiquitous pain.

Hua Lanting remembered that in a small village in the secular world, he had seen traditional Chinese medicine doctors treat uncles and aunts suffering from scapulohumeral periarthritis. Under the strong tension regardless, the room was full of patients crying for their parents, ghosts and wolves, and crying for heaven and earth.

The heat and momentum outside are more random and violent than those of traditional Chinese medicine doctors. Hua Lanting's performance is worse at the moment. He screams and screams hysterically. Anyway, no one here laughs at him.

When he couldn't bear it, Hua Lanting stimulated the sky blue smoke jade in his chest in order not to let the brain's self-protection mechanism start and faint.

He had already been able to command the sky green smoke jade to release the stored pure aura, but he could only release it in a little bit, and could not control the amount at will.

Relying on a weak but continuous aura supplement, he can continue to support.

After a few rounds, as he whirled and slowly decreased in the air, the temperature became higher and higher. Over time, first the Jue cup, and then the Gaozu cup, they could not stand the high temperature for a long time, and began to soften and chapped.

Hualanting had to summon six square cups and bamboo silk cups to be pasted inside for reinforcement. Fortunately, the flesh has been strengthened, and it is estimated that it can last for another period of time.

When willpower can't bear the pain brought by fire refining the flesh, Hua Lanting has to use the "spiritual victory method of giving up my imagination" taught by Yun Yiqi

The magic power that a Buddhist practitioner can see the situation in his body is called "inner vision". In extension, examining himself can be called "inner vision", and studying others is called "observation".

People eat every day. There are animals and plants. We also drink, drink milk and water. We breathe air and bask in the sun. These constitute a part of our body. However, these are just the aggregation of all kinds of materials, energy and information.

In this sense, the human body is just a combination of various things, the so-called body born by borrowing.

When there is something wrong with the "this thing" of the body, when there is no alternative, such as death, and when a person feels extremely desperate, at least one way is to try to pull out the "I", take a bystander attitude, and try to observe and feel it - a person has the opportunity to taste and play with himself as an object of observation, It may not change anything, but it is an environmentally friendly and advanced way of happiness.

The above point of view is used in practice. In Yun Yiqi's words, it is infinitely useful. At least it can reduce pain.

Hua Lanting still couldn't get the original God out of the body, but when he tried to "see" his own flesh from outside the body, he didn't realize the high magic function mentioned by Yun Yiqi, but he stood by and "gloated" that "other people" were suffering. Sure enough, at least his sense of pain was reduced a lot.

In this way, Hua Lanting used various methods alternately, and finally felt that the cultivation of the body refining method had reached a certain level, and the strength of the flesh body had been greatly improved. No matter how high and intense the temperature was, it was no longer that these ordinary fires could help improve. There must be higher-level external forces to let him enter a deeper body refining practice.

At this time, the hexagonal cup and bamboo silk cup will soon melt.

According to Hua Lanting's estimation, he was exposed to the ground fire at this time, and his body could support some time.

But then, then there's no then? Where is the afterlife?

He always hoped that the ground fire hitting him would push him to the edge of the gutter fire cave, so that he could go up, or hook it with gold wire and iron wire and get out of trouble to the ground.

But I don't know if it's bad luck. This situation didn't happen. He always floats and sinks in the middle.

Deeply rooted in the concept of burial, he really didn't want to be cremated to death.

Soon after, when the cup melted, he could only fall into the ground fire and return to the ruins.

Thoughts become slow, fire refining real body is completed, hualanting is really at a loss.

At this time, a new practical problem involving life and death came out again!

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