In the early morning, when the sun came in, Meng fan opened his eyes on his cot and was just ready to put on his clothes. At the next moment, his body was tensed. He was surprised to find that a lot of skin had fallen from his cot.

Skin change!

For a moment, Meng fan's pupil shrinks, and quickly comes to the mirror. However, he finds that his skin is whiter than before, with a kind of healthy blush.

If the previous appearance of Meng fan can only be regarded as elegant, then after the skin change, Meng fan is able to have a kind of bright feeling. White skin, beautiful face, but there is a lot of charm.

Get rid of impurities, and be reborn!

Meng fan's pupil shrinks, knowing that he has reached the requirements of refining the grain gang. His body is really like a spirit fetus. The impurities in his body are completely washed out, and then such things as skin replacement will occur.

After a few days of hard work, the results have been achieved!

With a grin, Meng fan patted the Lian Wen gang that had been wearing on his body. He realized that once his body reached the point of spiritual birth, the effect of Lian Wen Gang on himself was not great.

This thing is only able to stimulate impurities in the body, although the pain of piercing into the bone marrow is extremely uncomfortable, but Meng fan felt that no matter how painful it was, it was extremely worthwhile.

To change his coat and shirt, Meng fan didn't even eat rice, so he went straight to the river and wanted to have a try on his body.

Beside the stream, accompanied by the Ding Dong flow of the water, Meng fan can't wait to make several exercises. Compared with before, his body is much lighter than before, and his vitality flows more smoothly.

"If you don't have to fight now, even if you don't have to fight, you will win!"

A smile, Meng fan murmured, think of here, Meng fan's heart is some satisfaction, but in the next moment think of the wave breaking rhyme in the mind, all satisfaction disappeared.

After last night's time, Meng fan has already firmly recorded the wave breaking formula in his mind. However, it is enough to have a lot of palpitation when he thinks of the terrible cultivation method.

"The badge of breaking waves is the badge of tianhanzong!

Looking at the clear shadow of the hurricane above, in an instant, Meng fan's teeth bite, a burst of fire in his heart suddenly rises. In his mind, pictures have appeared. In the next moment, his arm is raised, Meng fan fiercely steps forward and punches out.

Boom!

Between the electric light and flint, the huge bluestone in front of Meng fan even trembled for a moment. With Meng fan's fist already alive, it burst into the stone, and with his fist as the center, all of a sudden spread cracks! Such a powerful force, even if it is a big 300 Jin hand is far from being able to do.

It's a success!

Meng fan calms down and looks at his arm in front of him in surprise. Is this the strength of the river flowing into the wilderness? A fist of broken stone, such a solid stone can be broken into, let alone the human body!

"With anger as the guide, the most important momentum!"

For a moment, Meng fan's heart silently read, in front of a bright. I finally understand why I have not succeeded in the past three days, but because I have no anger, and I am just a ascetic. And this river into the wild is the need for practitioners in a rage, a violent blow state.

Looking back on the feeling just now, Meng fan found that he didn't think about anything else at all. He only wanted to vent his anger, so he threw out his fist. At the same time, the vitality in his body was concentrated in his arm and burst out with himself.

A fury, this is the river into the great waste flow play method!

With a grin, Meng fan picked up the badge and understood why the river went into the wilderness and why he emphasized the word "anger". It seems that the way to get started is to stimulate one's anger.

With his arm drawn out, a strong sense of pain suddenly came. Meng fan knew that his arm was all broken at this moment. Although the power of the river flowing into the great wasteland is amazing, Meng fan's body can't take it now. It seems that he has only one chance to use it.

After one time, the vitality of the body is exhausted, and there is no power to fight again.

But as long as you remember the state just now, it is not difficult to play it again. In particular, this kind of power, once is enough, obviously as a strong card of one's own.

I don't know how it is compared with Gu Qing's high-quality vitality skill, but Meng fan has a great grasp of suppressing other Wuzhen's younger generation.

Now that he has fully understood that feeling, Meng fan spent the next two days on getting familiar with the operation skills of the river flowing into the great waste. After two days in a hurry, Meng fan finally managed to make the river flow into the great waste under the continuous efforts of Meng fan.

At night, sitting quietly on his own little bed, Meng fan is closing his eyes and cultivating his mind, with a pleasant look. This is also the first time in a month that Meng fan has not used to practice in the evening, because tomorrow will be the clan competition in Wuzhen.

Work and rest, give yourself a time to relax!

After all, Meng fan knows that too tight nerves will affect his own performance. In the past clan comparison, he was extremely nervous at that time.But now I have never had the capital. I am not the cowardly boy who used to stand above the clan comparison. My muscles are bulging out from the blue shirt, which has a masculine taste.

Feeling his own body, Meng fan knows that he has reached the peak of five fold physical training. There is no doubt that solid and ordinary stones are in his body, but he does not know when the breakthrough opportunity will be.

Let the moonlight sprinkle on his body, in Meng fan hesitation, suddenly Mou son a flash. In his body, the familiar shock of blood and Qi comes again, and there is not much vitality in his body. This feeling is A long lost breakthrough!

Creak, creak!

From the bones of Meng fan, there are two sounds. At the next moment, Meng fan's body seems to be stronger than before. The muscles are bulging, and the bones in his body are growing.

In the sixth stage of body refining, the flesh and blood in the body has reached the level of stone, thus entering the stage of bone refining!

Hearing the sound, Meng fan understood that this was a change in his bones. He clenched his five fingers and a great force appeared between his five fingers.

Refining body six levels, I can't imagine that before the clan comparison, I really broke through!

When he stood up, Meng fan could feel the changes in his body. Although it was only a step up, once he stepped into bone training, he would make the strength of the practitioner's body improve by leaps and bounds.

With his fists clenched, Meng fan could hardly suppress the excitement in his heart. Looking out of the window, he took only one month to get from the second level to the sixth level. I'm afraid that this record will make many people in Wuzhen dumbfounded.

Once the clan than for Meng fan is a merciless elimination, can only look up in silence under the field. But at this moment, Meng fan's heart has already given birth to incomparable expectation feeling, Mou son fine awn twinkles, murmured.

"Zuobi, hum I, Meng fan, have decided on the blood stone above the clan ratio

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