Ye Liuyun was thinking of getting the exercises right away.

Although you can\'t practice in one night, it\'s good to learn a little bit, and it won\'t hurt to see.

It happened that Ye Yong saw his excitement, so he kindly reminded him: "Senior Brother Liuyun, according to the rules of Zangshu Pavilion, two top-grade exercises of the yellow rank can be exchanged for one top-grade exercise of the yellow rank. The kung fu method can be exchanged for a low-grade kung fu method of the mysterious rank.

I suggest you don\'t change it for now, the inner mansion clan will definitely have higher-level rewards in the future, so you can see how to change it at that time! "

"Is there still such a rule? I\'m really ignorant! Thank you! Then I\'ll wait for the inner palace to compare before changing." Ye Liuyun quickly thanked.

The news came too timely, otherwise he would have lost a lot!

"Senior Brother Liuyun, you don\'t have to be polite. I should be the one thanking you for your mercy!" Ye Yong reminded Ye Liuyun out of gratitude.

And he called Ye Liuyun his senior brother because the strong in the world of martial arts are respected. Ye Liuyun defeated him, so he was naturally his senior brother.

Ye Liuyun didn\'t expect that if he kept his hand for a while, he would be able to repay him some benefits.

And Ye Yong\'s gratitude and repayment made him look at Ye Yong even more.

At the end of the first day\'s competition, the disciples from the Outer Palace came to congratulate Ye Liuyun like stars.

In the past, these people ignored Ye Liuyun and called him a waste, but now they all came up to flatter him.

"This is reality!" Ye Liuyun sighed in his heart, but on the surface he dealt with it one by one, so as not to be said to be arrogant.

At this time, Ye Tianheng walked towards Ye Liuyun with a murderous look.

He let go of the aura of the seventh level of body training, and forced all the disciples from the outer palace to retreat, pointing at Ye Liuyun and said: "Ye Tianming is my cousin, do you know that?"

"So what?" Ye Liuyun was completely indifferent to his aura. For his threat, he will not take it to heart.

"Okay! You\'re talented! Tomorrow I will personally kill you in the arena to avenge my cousin!" Ye Tianheng said coldly.

"Then it depends on who we kill who!" Sensing Ye Tianheng\'s killing intent, Ye Liuyun would naturally not be polite to him.

A group of outer palace disciples were dumbfounded.

This Ye Tianheng is ranked seventh in the Outer Mansion! It is said that he has cultivated the seeds of true qi, and his combat power is very powerful. Can Ye Liuyun handle it?

But Ye Liuyun seemed very calm, without a trace of panic.

Seventh level of body training?

He is no longer his opponent!

When Ye Liuyun returned to Qitang, it was completely dark.

But he knew that most of the disciples in the inner palace were at the seventh level of body refining. Even the top-ranked ones like Ye Wanjian have already reached the eighth level of body training.

If he wanted to win a good ranking and get better rewards for his exercises, he had to seize all the time to improve his strength.

Moreover, the killing intent of the male disciples around Ye Xinyu made him dare not relax for a moment.

So he began to refine the elixir, intending to spend one night to continue to increase the amount of his true energy.

First, three furnaces of elixir were refined, and each furnace refined eight elixirs. The finished products produced twelve top-grade yellow grades and twelve top-grade yellow grades.

With the improvement of realm and soul, his level of alchemy with the fire control array has also improved. These three batches of pills are all high-grade and top-grade pills, and the middle-grade and low-grade pills are gone.

Afterwards, he immediately began to take the elixir to cultivate his true energy.

After taking six of the top grade Guyuan Pills in a row, he looked inside his body and saw that the true qi gathered in the body, condensed into true qi seeds, and then glowed brightly due to the gathering and compression of the true qi.

"This is really amazing!" He couldn\'t help admiring secretly.

Until these zhenqi seeds spread all over the body. He felt that if he took another elixir, his realm would immediately break through to the sixth level of body refining.

But he stopped. He just broke through to the fifth level of body training yesterday, and if he breaks through again, he is also worried that his realm will not be stable. So it\'s better to consume the true energy in the body first.

He took out the metal puppet for sparring, and integrated his understanding of boxing and body skills during the day into his own kung fu to improve his fighting skills.

After trying and studying during the day, his boxing and body skills have really improved a lot.

Now his Jiu Die Lang can already punch out the superimposed power of eight punches in one blow, and he can do it easily without any delay, and he has reached the point where he can strike at will.

Walking with the wind, you can already initially feel the trajectory of the wind, not only making it more agile, but also more erratic, making it difficult for opponents to guard against.

Then, he took out the sledgehammer again, fully unleashing the power of his blood, testing his ultimate strength. The puppet also adjusted its state to the peak of the eighth level of body training accordingly, and fought him.

It wasn\'t until dawn that he stopped sweating profusely.

The nearly half night of fighting had almost exhausted his true qi, and he was so tired that he lay on the ground gasping for breath.

He slowed down for a while, then immediately took a Guyuan Pill, began to replenish his true energy, and then prepared to break through to the sixth level of body training.

As soon as Gu Yuandan swallowed it, it immediately turned into true qi, rushing towards the almost dry sea of ​​qi.

Ye Liuyun felt that one elixir was not enough, and the true energy in his body was too short.

So he immediately took another one to ensure that he would break through to the sixth level of body training.

Just like that, under the stimulation of the two elixirs, the sea of ​​qi was instantly filled with surging zhenqi, and then the remaining zhenqi rushed to the meridians in the body, widening the meridians.

After the meridians are widened, all the true qi flows back to the sea of ​​qi.

Ye Liuyun felt the zhenqi in his body colliding and vibrating, and then there was a sudden bang.

The true qi in the sea of ​​qi was compressed again, as if it had become much thicker.

It\'s done! Sixth level of body training!

He is a little complacent! Breaking through the realm now is as simple as drinking water and eating!

He consolidated his realm for a while before slowly getting up.

After breaking through the sixth level of body training, Jiu Die Lang can unleash the superimposed power of nine punches! If you fight against the puppet again, you should be able to fight the Ninefold Body Training!

At this time, the sky was already bright, and he didn\'t have time to practice anymore, so he had to go to eat first, and then to participate in today\'s competition.

As soon as Feng Wanru saw him, she realized that his realm had broken through again, and she was so shocked that she couldn\'t even close her mouth.

"Break through a realm in a day? By relying on pills?"

Looking at Feng Wanru\'s body in white, her curvy figure, and her slightly parted lips, Ye Liuyun inexplicably felt that the blood in her whole body was agitated.

"Maybe my blood is too sensitive!" He thought to himself, and immediately buried himself in his meal, not daring to look any further.

On the mouth, he argued: "I have taken the elixir, but the foundation is absolutely solid, don\'t worry!"

"Let me see!" Feng Wanru couldn\'t help but grab the pulse gate on his wrist. As soon as the slightly cool jade hand touched Ye Liuyun\'s arm, he became even more nervous.

Feng Wanru felt his true energy for a while, and when she saw that there was no vain phenomenon, she let go of her hand.

Asked: "Why are you so nervous? Your pulse is beating so fast! Tell me, did you do something bad behind my back?"

"How dare I! I thought you were going to hit me, so I got a little nervous!" Ye Liuyun casually made up a nonsense and prevaricated.

Feng Wanru gave him a blank look without being suspicious. I just told him to lay a solid foundation for cultivation and not rely solely on pills.

He agreed. After eating, he rushed directly to the martial arts arena.