Zheng ZiNuo smiled coldly when he heard the speech, and hurriedly urged Feng Ziyan to teach her soul cultivation and skill formula, and summoned her martial soul out of her body. A faint yellow figure appeared behind him.

"Eh? Why is it a yellow martial soul? I heard Dad Say you are an orange martial soul? Did you hide dad\'s martial soul level?" Feng Ziyan asked suspiciously.

"No, I don\'t know my own martial soul level." Zheng ZiNuo shook his head and said, "the mayor always told me."

"Oh, it\'s estimated that elder Fang was wrong. Originally, orange is a little similar, maybe it\'s a mistake." Feng Ziyan nodded, but still said in doubt, "but even if you are a yellow martial soul, your talent can\'t be so high. Just after understanding the soul raising formula, the power of soul has improved so fast that even I can\'t catch up with it."

"Hehe... Soon?" Zheng ZiNuo smiled and touched his head. "I feel very slow. It is estimated that senior sister, you have taught well, and this soul raising formula is too powerful, so I can upgrade so quickly."

"It\'s not." Feng Ziyan said sternly, "This set of soul raising formula is the most basic formula that we must learn at the beginning of Lingyin sect. The general formula is divided into seven levels: red, orange, yellow, green, blue and purple, just like the martial spirit. This set of soul raising formula is only used by children below the warrior to cultivate the power of the soul. Because this set of formula is soft and slow, and will not hurt children\'s fragile meridians, it is widely used. It has broken through to the warrior After cultivation, this set of Dharma formula is almost useless. You must re select the most suitable skill. Therefore, this set of soul raising formula is the lowest Dharma formula. Most people practice it. It takes ten days and a half months for people with excellent talent to improve the power of the soul. What\'s more, you haven\'t done any physical exercise to absorb the Reiki between heaven and earth to transform the power of the soul How could she be promoted so fast? "The more she analyzed, the more confused she became.

"Well, that\'s a little strange, ha ha..." Zheng ZiNuo touched his head and smiled. Originally, a layman of martial arts suddenly got a Dharma formula, which immediately improved the power of level-1 soul, and he can freely call out his martial soul, not to mention how happy he is now.

"Elder martial sister, don\'t think about it. Isn\'t it good to improve quickly? You\'d better teach me the body method you said quickly?" Zheng ZiNuo urged. The power of soul can be improved, but it has no practical value. That\'s not what he thought.

"Well, that\'s right. Fast promotion is a good thing." Feng Ziyan thought for a long time and didn\'t think of anything. Therefore, she didn\'t dare to ask her parents and other senior brothers, otherwise she would help, so she nodded and continued, "well, since you have such a strong ability to understand, the following body methods should not defeat you."

From this moment, Feng Ziyan gradually changed her view of Zheng ZiNuo and said slowly: "Just now you have been able to use the soul raising formula to call out your own martial soul. Although the soul power on your martial soul is only four levels, you can also call it. Try to use the soul inducing formula in the soul raising formula to slowly absorb the soul power of the martial soul behind you into your body, then use your mind to suppress it, move it to your legs, and then slowly spread them Enter the Yongquan cave at the bottom of her feet. That\'s here and here. "Feng Ziyan was afraid that Zheng ZiNuo didn\'t understand, so she touched the center of his foot with her hand and continued,

"When using the soul inducing formula, you must pay attention. Don\'t exhaust all the soul power in your martial soul until you have to. Otherwise, once you exhaust all the soul power, you may suffer internal injury and hurt yourself. Therefore, you must grasp this. You know? My parents often tell me this. You must remember it."

"Well, I know, I\'ll try." Zheng ZiNuo was very excited. He hurried to read the soul inducing formula, and slowly called half of the soul force, that is, two levels. He stepped into his legs with the traction of his mind and slowly flowed down, just like a warm spring, all injected into the Yongquan cave under his feet.

At this time, he only felt that the soles of his feet seemed to suddenly become huge, but in fact there was no change at all. His legs were also full of explosive power. He subconsciously got up, bent his legs slightly and jumped.

"Wow..." a scream, Zheng ZiNuo didn\'t give his full strength, so he rushed to the sky more than two meters high, and then sank slightly. His feet stepped firmly on the ground. Looking back, he was five or six meters away from Feng Ziyan.

"It\'s so powerful, so powerful!" Zheng ZiNuo was overjoyed, but as soon as his body softened, the martial spirit behind him disappeared, and his legs trembled slightly. Suddenly, a sense of fatigue hit his heart, even his excited and sober mind was a little dizzy.

"What\'s going on?" Zheng ZiNuo quickly reached out and held a small tree beside him, so he barely fell to the ground.

"Ha ha......" Feng Ziyan laughed and pointed to Zheng ZiNuo, smiling forward and backward.

"What\'s the matter? Is it so funny?" Zheng ZiNuo touched his head and took a few deep breaths before he felt that the sense of exhaustion was much better. He hurriedly asked for unknown reasons.

"You fool, it was so funny just now, ha ha......" Feng Ziyan walked over and said with a smile, "Do you really think this body method is as simple as reciting the Dharma formula just now? You should learn to use it flexibly. You just used the soul inducing formula to introduce your soul power to your legs, but did you feel that the input soul power disappeared after only using it once?"

"Well, yes, but also dizzy, bloated and weak all over." Zheng ZiNuo nodded and replied.

"That\'s right." Feng Ziyan explained without laughing, "Use the soul inducing formula to transfer the soul power of the martial soul into the body. When using the skill, you also need to cooperate with the soul moving formula to continuously transfer the soul power you quoted to your legs and the Yongquan cave under your feet. At this time, you must cooperate with your steps, that is, the so-called body method. Come and see me demonstrate." With that, Feng Ziyan stood up straight, walked lightly, took five unique steps, then stopped and continued,

"These five steps are called Yu steps, which are relatively low-level body method walking. When you change this step and step, just like there is a pause time of about one breath between my first step and the second step, and within this time period, you must use the combination of soul moving formula and soul inducing formula to achieve a cycle between soul power and legs, Only in this way can you complete the casting of Yu step with the least consumption of soul power. When you want to stop and don\'t want to continue casting Yu step, you must use the soul collection formula again to send all the soul power you have led back to your martial soul. The process of sending back also needs to be transported slowly, not too fast or too slow. Everything depends on the reality "Feng Ziyan carefully taught.

Zheng ZiNuo suddenly realized when he heard the speech. He quickly remembered the soul inducing formula and soul moving formula according to Feng Ziyan\'s instructions, and then practiced the walking method of Yu step for several times. Then he summoned the martial soul again and recalled the power of soul, but this time he became much smarter and only called the first level of soul power to perform Yu step.

Sure enough, Zheng ZiNuo walked for three consecutive steps, each of which spanned about two meters, and he didn\'t have the feeling of dizzy swelling just now. He immediately felt happy, but at this moment, the moving soul formula didn\'t keep up with the pace. Before he could perform the soul collection formula, the Wu soul suddenly disappeared, his chest was stuffy, stopped again and panted.

Fortunately, Zheng ZiNuo\'s soul power is very weak now, otherwise he will be hurt internally just now. That\'s why Feng Qingyun must ask his disciples to read the Tao Te Ching of martial arts first, then practice and teach martial arts until they reach a certain level.

Martial arts cultivation is not as simple as you think. You can practice recklessly by taking a martial arts cultivation method. Without a deep moral heritage of martial arts cultivation, you simply can\'t understand the various meanings of martial arts cultivation. Without a strong body, you can\'t withstand the impact of soul power. At least, you can hurt your muscles and bones, or become possessed by evil, and become a useless person.

When Feng Ziyan saw that Zheng ZiNuo could walk as much as three steps when she first performed Yu step, she immediately looked at him again. She thought that when she learned Yu step, she was the cultivation of level 11 warriors, and it took three days to fully master the secret. Although it seemed very easy to explain, she really wanted to return the soul inducing secret, soul moving secret and Yu step It\'s difficult to practice without a certain heat.

According to Feng Ziyan\'s idea, Zheng ZiNuo needs at least three or five days to learn this Yu step body method. If he wants to use it in reality, it will take at least ten days and a half months with his qualification. But he didn\'t expect to understand it completely in less than half an hour. Although it\'s still a little hot in practical application, she knows that Zheng ZiNuo will definitely not be in a day Then it can be used smoothly.

"Elder martial sister, I have a doubt." Zheng ZiNuo was not anxious for success. He rested and slowly stood up after he felt better about chest tightness and dizziness. "Elder martial sister, why didn\'t you call out the martial spirit when you performed Yu step?"

"Ha ha... Little fool." I don\'t know why Feng Ziyan likes to call Zheng ZiNuo a little fool, and she feels more and more comfortable. She reacts and replies with a smile, "Because elder martial sister, I have reached the level 12 warrior level and have real soul power. The soul power below level 10 can be urged without invoking the martial soul. It will be the same when you reach my level." after that, I looked at the sky and said, "Well, it\'s getting late. Let\'s hurry down the mountain. You can practice Yu step and soul raising formula slowly, but you must not practice in front of senior brother and my parents. You must remember well." then he ran down the mountain.