After two hours of training, Tang will never return home. Alice hasn't gotten up yet. According to the rules of the past, she should have prepared breakfast.

"It should be the reason for sleeping too late last night." Tang thought.

All the behaviors of Tang became cautious, and the feeling of guilt last night has not dissipated. After the shower, he was busy in the kitchen. He is preparing breakfast for himself and Alice.

At this time, Alice just opened her eyes and looked at the mobile phone in her hand with lazy eyes. The time on the mobile phone showed: 9:50. She suddenly squatted.

Alice yelled, "Oh! God, how can I sleep until now! It's over! It's over!"

Haven't made breakfast yet, Don should be back, he will be upset! At ten o'clock, I will go to the model training class to study. Be late!

I couldn't wait to change my pajamas. Alice put on her slippers and quickly ran into the bathroom to wash.

When Alice rushed out of the bathroom and was about to rush into the kitchen, she saw Tang sitting quietly at the table and looking at her. In front of Tang, there was a bowl of gruel and a dish of mustard. On his opposite side, there was a glass of milk and two slices of bread.

"Early, Alice!" Tang said, looking at Alice. The dark brown hair was a little messy, with a surprised expression on his face and a pink pajamas.

"You! You..." Alice pointed at the breakfast on the table and said, "Is this all prepared for you?"

Alice remembers that the condition for Tang to save her life is to take care of him. Since then, all the chores have been undertaken by her alone. The scene that Alice saw now made her very surprised. The emotion of anger disappeared last night, and her heart was touched by some warm emotion.

"Right! Come and have breakfast, you are going to be late." Tang greeted Alice and sat down.

When Alice thought that she was going to be late, she sat in front of breakfast and started to have breakfast. From time to time, she glared at the Tang opposite the table, and she could not help but have a different mood.

After the silent breakfast was finished, Alice quickly got into her room. Five minutes later, the dressed Alice came out of the room. The dark brown hair was tied with a ponytail, frowning, and the thin lips were painted with rose lipstick. The brown top is tightly wrapped around the mature body, a pair of white trousers.

A small bag with a crocodile skin on the shoulder, with the LV logo on it.

Stunning and moving!

With the appearance of Alice, the whole room became brighter. The heartbeat of Tang can not help but accelerate, there is no lust in the eyes, all are appreciation, this is completely because Alice is too beautiful. Although he is with Alice every day, at this moment, he is still attracted by her beauty.

A good smell of natural body scented, Tang knows that Alice does not like to use perfume. Tang also believes that Alice does not need to use perfume at all, because she is very fragrant.

Alice leaned down and kissed her on the face of Tang. Gently said in his ear: "Don, this is rewarding you. The breakfast you made is awesome!"

Before he even talked, Alice had already left and put on high heels at the door. Alice didn't look back, she left home like this.

Tang looked at the closed door, and there was Alice's voice in his ear. The temperature of the red lips remained on his face, and her body fragrance remained in the room.

A long time later, Tang was sober, and he could appreciate the joy of Alice. Tang shook his head and continued to eat breakfast.

A breakfast is also worth it?

...

Alice has two model classes every day, one at a time, one and a half hours each. One team put two days off, Tang did not idle, and at two in the afternoon he came to the training center of the team on time.

Tang will be in good contact with the physical coach Tulu in the morning. The pain that Pepe hit on his shoulder last night, although it has long since disappeared, but he still remembers the determination at the time, he wants to improve his speed immediately.

When jogging in the second team training ground in the morning,

He summed up the game last night.

The combination of technology and speed is his way forward.

A striker, speed is the most important of physical fitness, without speed, you can't get rid of the guard. The main task of the forward is to break the door. To form a shot, the direction in which the striker takes the ball is clear, that is, forward and forward.

This is different from midfielders. They can move forward with the ball, or left, right, or even backward. The main task of the midfielder is to deliver the shells to the striker. They don't have to get rid of their opponents, as long as they can pass the ball, their mission is complete. Therefore, the midfielder's speed requirements are not very high.

There are no seniors in their thirties in the world who can dominate the stadium, but there are more than 30-year-old midfielders. Some midfielders only entered the peak period in their thirties.

The seniors can't dominate the court, the most important factor is speed. Without speed, the forward can't flash enough space, angle, and shoot.

Moreover, there is a saying in Chinese martial arts - "only fast!", also shows the importance of speed.

Tang's current speed is in France and he is in the top five in Europe. But to be great, his speed must also increase, even reaching the top in the world.

The road to be taken by Tang is the combination of speed and technology. This is also the way for the great strikers in the world to go. Ronnie is a typical example. So far, he is the best striker in the world to combine speed with technology. If it is not because of injuries, he will create even greater achievements.

Tang's technology, in the Lyon youth team, received careful guidance from Pinto, very solid. In the phoenix tree in Lyon II, he will be able to break through the technical training. Learning technology is not an end. In the game, how to use technology reasonably and improve your game ability is the real purpose.

As the experience of the game accumulates, his ability to use technology will gradually increase. The ability to use technology, not short-term, can be leaps and bounds, must be gradual. This is the law of football. Tang does not think that he has a better way to let himself cross this hurdle in a short time.

Technology takes time to accumulate, but speed does not.

There are two ways to increase the speed. One is to use electric stimulation to stimulate the acupuncture points on the feet with a voltage of 212 volts. This method is fast and effective. It is also the method recommended by Xiaofeifei.

This method is also provided by Xiao Feifei, and it is the way for the former army to raise the military.

The second is to use the traditional training method to gradually stimulate the hidden potential in his body. This method takes a long time.

However, Tang has taken the second method. To this end, he and Xiaofeifei also had a dispute.

The reason for the Tang Dynasty is that the speed is increasing too fast, and his technical structure must be greatly modified in a short period of time. This is impossible to accomplish. The technical structure is long-term training. It takes a long time to break the original neural connection and reconstruct it.

The Great Wall is not a day to be built!

Now his game is very heavy and he can't wait. Do you want to see a technology and speed in the game? He kicked the ball and the body ran to the front of the football. He also had to slow down the ball. Perhaps this time, the opponent had already intercepted the ball. Frequent mistakes, at that time, he may become a joke on the court.

The consequences are serious. No coach will arrange such players and play.

The speed is gradually improved, and his technical structure requires only minor modifications every day. In this way, his ability will gradually increase, and there will be no disconnection between speed and technology.

This method takes a long time, but Tang believes that he has time, because he is only seventeen years old.

...

Tulu waited for Tang in the equipment room. He had rested today, and he couldn't stand the soft and hard foam of Tang. He still came. There is a basketball court in the instrument room, and there are regular training equipments in it. has a variety of barbells that increase strength, and there are sit-ups that improve the strength of the waist and abdomen...

After the two met, they simply said hello, and Tulu began to arrange training programs.

The core of Tulu's training is to stimulate the nervous system of the Tang Dynasty with great power, so that the reaction speed of the nervous system is increased.

Xiaofeifei also recognized this method, so Tang began to suffer from crushing.

Tang was half-squatting, a hundred and fifty kilograms of barbell, like a hill, pressed against his shoulder. The icy and heavy crossbars let the muscles of Tang's shoulders sink, like a rolling pin pressing on the dough.

Tang's forehead was exposed and the sweat permeated through the pores. Biting his teeth, Tang's legs stretched fiercely, and he shouted "One!"

The straight-legged Tang had a few quick breaths and squatted again, then he shouted again: "Two!"

Then with the help of Tulu, he placed the barbell on the barbell frame behind him. Taking a deep breath, Tang stood in the same place, leaning forward and leaning on the wooden floor with two feet, such as the rush of horseshoes. Tang is absolutely on the ground to quickly set foot.

Tulu applauded on the side, and the voice of "Fast! Fast! Fast!" in his mouth!

Tang always screamed: "Ah!"

Fifteen seconds passed and it passed. Tulu picked up the stopwatch in his hand and shouted: "Stop!"

Tang straightened up, raised his head, and exhaled a long breath, and white smoke was formed!

At this time, the cell phone of Tang's sports bag rang.