After talking for a long time, Yang Xuan paused, and then said solemnly: "Xue\'er, remember, even if you break through to the Ningyuan realm in the future, you can\'t give up cultivating the nine waves of Jianghai."

"why?"

"Jianghai Jiuzhonglang is an ancient body-refining secret technique. It can seize the heavens and the earth and continuously temper your body. If you can cultivate to the realm of Dacheng, you can overturn the river and the sea with physical strength alone."

"so smart!"

"Of course, alright, look carefully, eldest brother will teach you the nine waves of the river and the sea."

"OK!"

...

Fang Qingxue\'s talent is extremely high, almost to the point of being unforgettable. Yang Xuan taught by example, and she only had to fight the Nine Waves of the River and Sea twice, and she firmly remembered it.

"Yes, Xueer is really smart!"

"Yang, Brother Yang laughed at me."

"Hehe, what I said is true. Your talent is very good. As long as you practice hard, you will achieve limitless achievements in the future. By the way, Xue\'er, do you remember the mental method I taught you just now?"

No matter how strong the secret technique is, it also needs to be matched with the mind and method. Otherwise, it is an empty shelf. Even if others steal it, they will not be able to temper the body with this secret technique.

"remember."

"Very good, let\'s start practicing now."

"Um."

Fang Qingxue nodded as if pecking at rice, walked to an open space, and then silently exercised his mind, waving his palms slowly...

Soon, the water between the heavens and the earth seemed to be attracted, and she was drawn to the palms of her hands, and then the water flowed around her whole body, drilled into her body, and tempered her fleshly body.

Jianghai Jiuzhonglang is an ancient body refining palm technique. There are 9981 moves in total. Although the moves are very complicated, Fang Qingxue has firmly memorized them, and now he can perform them completely.

After a stick of incense passed, Fang Qingxue stopped and danced excitedly: "It\'s amazing, Xue\'er feels like she\'s about to break through!"

"Very good, continue to practice." Yang Xuan nodded with a smile.

"Understood, Brother Yang."

Fang Qingxue stuck out her tongue and continued to practice. For a while, she waved her palms, and her skirt fluttered, like an elves under the moonlight, dancing gracefully.

Yang Xuan gradually became fascinated, and almost couldn\'t help but pounce on him, but in a blink of an eye he couldn\'t help it anymore, and said secretly: "No, Xueer is still young, let\'s raise it for a few years."

Thinking like this, it took him a long time to calm down the soaring evil desires in his heart, find an open space, and practice the profound martial arts.

Today, he practiced on the eighth floor of the Gravity Tower with eight times the gravity, and his body has been greatly tempered. He understands that as long as he perseveres, he will be able to break through to the fourth layer of the body tempering realm in just a few days.

Time flies, and in the second half of the night, Fang Qingxue finally broke through and reached the fourth level of Body Tempering Realm.

At this moment, her skin is white and crystal clear, faintly exuding a luster like jade, and her body has become stronger. Under the seemingly delicate body, there is a strong power hidden.

"puff!"

As she slapped her palm out, her muscles and bones roared, and the air was torn apart.

"Xue Er, congratulations."

Yang Xuan congratulated and smiled.

"Thank you Big Brother Yang, if Big Brother Yang hadn\'t taught Xueer the nine waves of the river and sea, Xueer still doesn\'t know how long it will take to break through!" Fang Qingxue giggled and ran over, almost throwing herself into Yang Xuan\'s arms.

"Thank you, thank you, I\'m your big brother Yang."

"Xue\'er, Jianghai Jiuzhonglang is no trivial matter, remember not to practice in front of outsiders." Yang Xuan said with a serious face, but his big hand quietly stretched out, grabbed the little girl\'s small hand and kneaded it a few times.

"Well, Xue\'er remembered it." Fang Qingxue nodded her head, her character was weak, but she could also distinguish the importance of it.

...

Fang Qingxue was very happy with the breakthrough in her cultivation, and chatted with Yang Xuan about her life experience.

Not to mention, the little girl has a lot of background, she actually comes from the Fang family, one of the eight great martial arts families on Xingchen Island, and her father is the current head of the Fang family.

However, she has several half-brothers and sisters above her, and because she was born of a humble servant girl, she was not favored in the Fang family, and was often bullied by several brothers and sisters.

Having said a lot of her own things, the little girl has tears in her eyes.

"Xue\'er, don\'t cry, with Big Brother Yang here, no one will dare to bully you in the future."

Yang Xuan was most afraid that a woman would cry, so he quickly spoke out to comfort him.

"Uuuu. Thank you Big Brother Yang. By the way, Big Brother Yang, I heard that you are from the Yang family?"

"Well, I do come from the Yang family."

Yang Xuan nodded slightly, and his eyes suddenly turned to the east, where there was someone he missed.

"Father, wait for me. When I win the outer door and become the first, I will go back to see you."

He said so in his heart, and his eyes were a little red.

Seeing him in a daze, Fang Qingxue didn\'t speak. After a while, she seemed to remember something and exclaimed, "Ah, it\'s so late, I, I should go back."

"What do you do when you go back in the middle of the night? Just sleep here." Yang Xuan shook his head amusingly.

"This, how does this work?"

Fang Qingxue\'s face was flushed. Although she was not very old, she also knew that men and women were inseparable.

"Why not, I\'m not a tiger, and I\'m afraid that I won\'t eat you?" Yang Xuan pretended to be angry.

"No, no, Big Brother Yang misunderstood Xue\'er."

"Hehe, okay, just kidding with you, you can go to sleep in the room, I won\'t sleep tonight, I\'ll practice in the yard."

"Okay, okay."

After Fang Qingxue went into the room to sleep, Yang Xuan didn\'t go to steal incense or jade, and continued to practice the Xuanwu Great Strength Technique.

The journey of cultivation is like sailing against the current. If you don’t advance, you will retreat. Yang Xuan wants to become stronger, so naturally he can’t slack off. Although it is very painful to cultivate the Xuanwu Great Power Art, he is used to it.

The next day, before dawn, the little girl ran away in a panic.

Seeing her disappearing figure, Yang Xuan laughed for a while. He practiced basic swordsmanship in the yard. He went back to the house to take a shower, changed into clean clothes, and left the residence.

He didn\'t go to the martial arts field for morning exercises. He first went to the dining hall to eat something, and then went to the gravity tower.

Along the way, Yang Xuan was like a beast of a flood, and many outer disciples avoided one after another, each with a look of fear on his face.

No way, he fought Tiefeng bloody last night and beat Tiefeng into serious injuries. The whole outer door was shaken.

Although his cultivation base is not very high now, he is only at the third level of Body Tempering Realm, but his strength is enough to compete with those geniuses at the fifth level of Body Tempering Realm in the outer sect, and no one dares to underestimate him.

Seeing that no one came to provoke him, Yang Xuan had an evil and charming smile on the corner of his mouth. He was very fast, and he came to the outside of the Gravity Tower not long after, and bowed to Han Fang at the entrance: "Disciple Yang Xuan, I have seen Elder Han. "

"Boy, okay, actually defeated Tie Feng!"

Han Fang already knew about Yang Xuan\'s defeat of Tie Feng, so he leaned on the Taishi chair with his legs crossed, and said with half-squinted eyes.

"The elder has lifted the boy up."

"There are people outside people, there are heavens outside the sky, no matter how strong you are in the future, I hope you can guard against arrogance and impatience."

"The elder\'s admonition, the disciple will definitely keep it in mind."

"Well, practice hard, and strive to break through to the Primordial Condensation Realm as soon as possible. Only when you reach the Primordial Condensation Realm can you be regarded as a true martial artist. Also, the sect will not track down why your strength has grown by leaps and bounds recently, but there is one thing you can\'t forget. "

"Elder, please speak."

"It\'s nothing, you just need to remember that you will always be a disciple of the Seven Profound Sect."

"Yes, the disciple will definitely remember it."

After saying goodbye to Han Fang, Yang Xuan strode into the gravity tower.

All the way up, I came directly to the seventh floor and found that only Shi Yu was cultivating here. Yang Xuan smiled and said hello: "Shi Yu, you are really working hard to cultivate!"

Shi Yu stopped, wiped the sweat from his face with his hand, and sighed: "Oh, you can\'t do it if you don\'t work hard, otherwise, it will be harder than me to even enter the top ten."

"Can\'t you enter the top ten with your strength?"

Yang Xuan was astonished. Although he had never seen Shi Yu make a move, he could see that Shi Yu\'s strength would not be weaker than Tie Feng\'s.

"We have more than 3,000 disciples and children outside the Seven Profound Sect, among which there are nearly 100 masters at the fifth level of Body Tempering Realm. These people are true geniuses, and everyone has unique skills. I can\'t guarantee anyone. can win."

Shi Yu shook his head with a wry smile, and then said again: "But if you can beat Tie Feng, there is hope for you to enter the top ten."

"Just hope?" Yang Xuan touched his nose.

"Of course, Tie Feng\'s strength is quite strong, but he is not the strongest. There are many people who are more powerful than him. Those guys didn\'t practice Tiger Demon Fist and Yunhe Fist, but practiced their own unique family skills. He is hidden and extremely powerful, and a few of them can even fight monsters."

"The body quenching state can fight monsters!?"

Yang Xuan\'s eyes were slightly cold, and there were many warriors on Xingchen Island, but there was no shortage of monsters.

Monster beasts are evolved from beasts, and they already know how to absorb the vitality of the heavens and the earth to cultivate. Even the lowest level of monsters can be comparable to the warriors of the condensing essence, and the ordinary warriors of the tempered body can only run away when they encounter monsters.

"Yeah, there are a few perverts who really have the strength to fight monsters."

"Who are there?"

"Li Yunfei, Zhou Kun, Zhang Shaoyun, Mu Qingyu..."

Shi Yu said several names in a row, and there was even a woman among them.

Yang Xuan had vaguely heard of these people and knew that they were all true geniuses from the outer sect, but he had rarely seen them.

But Yang Xuan knew Zhou Kun, because Zhou Kun started at the same time as him, and even lived under the same roof for a while back then.

Seeing that Yang Xuan was a little confused, Shi Yu explained: "Is there some people you don\'t have an impression of, don\'t be surprised, they are all freaks, most of the time they have received tasks in the Elder Hall and went out to do tasks. "

"So that\'s the case, but our outer sect is really full of talents. It seems that I have to practice hard."

Nodding, Yang Xuan said goodbye to Shi Yu and climbed to the eighth floor of the Gravity Tower.

Seeing that Shi Shiran went to the eighth floor, Shi Yu muttered: "This guy is also a pervert, he actually defeated Tie Feng, if he can break through to the fourth level of Body Tempering Realm before the start, he is really strong. Fight against Li Yunfei and the others."